Evening Yall!
Hope everyone had a great Holiday! I don't know about you, but ME, I am glad it over!!!!! That Hustle and Bustle stresses me out like crazy! Anywho, I came across this article and I wanted to share it with everyone. I think no matter who you are, we can agree that relationships are hard work! Relationships are kinda like skinny jeans, easy to get into but hard as heck to maintain yourself in them! As much as I love my guy and I do mean I love him...The longer we are together, the harder is to maintain our relationship. I guess its because you have so much time and love invested, you want to do WHATEVER to have a successful relationship! So that brings me to the article....and we both agreed that this was some pretty handy info! The article is about marriage but I think all relationships apply!!! Check it out :-)
10 Unspoken Marriage Rules You Must Follow
By Dawn Papandrea
Every married person knows to be faithful, stay truthful and be there for her
partner through good times and bad--they're in the wedding vows, after all. But
most seasoned couples would admit that some unspoken rules are vital for getting
past rough patches and growing stronger as a couple. Here, experts share 10 of
the less apparent (but just as important) marriage rules to live by.
1. Don't criticize your partner's parents or friends. You know how it
is-your family can tick you off but no one else had dare speak ill of them.
That's why you should tread carefully with your in-laws and your husband's dearest friends. "Even when
he's venting to you, your contributions can put him on the defensive," explains
LeslieBeth Wish, EdD, a Florida-based psychologist and licensed
clinical social worker. "When you take position A, you prompt your partner to
take position B." Instead, says Dr. Wish, put yourself in his position so that
you can empathize with him.
2. Tell your spouse about any ex
encounters. Whether you get a Facebook friend request or run into an old
flame at your kid's soccer game, keeping the news to yourself could backfire,
despite having zero feelings for the ex. "If there's nothing to hide, why hide
it?" says Deb Castaldo, PhD, a couples and family therapist and
professor at Rutgers University School of Social Work in New Brunswick, NJ.
"That leads to an air of secrecy and dishonesty," she says. Just clue in your
hubby matter-of-factly: Try, "I knew it was only a matter of time before old
boyfriends came out of the woodwork on Facebook. I got a friend request from one
and ignored it." Or, "I saw my ex in the mall today. His kids are cute. Glad to
see his life turned out nicely."
3. Keep unsolicited advice to
yourself. Offer your support, lend your ear, but avoid speaking in an "I
know what's best" tone. "We give advice because we're trying to be helpful, but
it's seen as criticism when we offer too many corrections," says Harriet Lerner,
PhD, clinical psychologist and author of Marriage Rules: A Manual for
the Married and the Coupled Up. This goes for everything from your
husband's outfit choices to how he deals with a work issue. Give your spouse
space to make decisions and gain confidence through trial and error-and ask that
he do the same for you, says Dr. Lerner. "What matters in a relationship is not
that things get done 'right,' but that two people are dedicated to contributing
to each other's happiness."
4. Don't take charge all the time.
Whether you fold all the laundry because you don't like how your husband does it
or you manage the finances because you don't think he's as careful, you may feel
more at ease doing all the work. But stop! "The spouse who does the rescuing can
become tired of that role," says Dr. Wish--and resentful that everything is on
her shoulders, even if she volunteered for that burden. Get in the habit of
asking your partner, "What do you think works best here?" or telling him, "I
could use a hand cleaning out the pantry." These requests will foster the idea
that you're teammates.
5. Don't bring up past arguments. Or at
least put a statute of limitations on them. "People repeat ancient disagreements
because they haven't resolved the problem," says Dr. Castaldo. Letting things
fester often causes marriages to break down, she says. It's important to address issues as they happen and come to some
sort of resolution--agreeing to disagree counts. "Leave it there, and respect
each other's opinion," she says.
6. Choose your battles, but don't
stifle your feelings. "There's going to be toothpaste globs here and Post-it
notes there; that's human nature," says Dr. Wish. "You have to be able to say,
'this isn't important.'" Or if it is, speak up. "Tell your partner why it
bothers you and that you'd like to work on a solution," suggests Dr. Wish. You'd
be surprised what you could learn about each other. For instance, your husband
may not leave dirty dishes in the sink anymore if you explain that your
childhood home was piled high with plates and you were stuck washing them. It's
also important to understand that he's not plotting to upset you every time he's
sloppy or forgetful. A simple request like: "Honey, it'd be great if you could
pick up the dry cleaning while you're out" beats getting mad that he didn't
offer to help with errands.
7. Don't post private thoughts or photos publicly. You may not want to be
tagged in a politically charged rant he starts or he may not want you to share
photos of the kids. And you each deserve the other person's respect for those
wishes. "Discuss the ground rules regarding posting about yourself, as a couple
and about the other person," says Dr. Castaldo. And no matter what, don't take
your grievances with your husband to the masses for support. "It's destructive
to air conflicts on Facebook," she
warns.
8. Log off. When your attention is focused elsewhere, your
spouse is bound to feel unimportant. So make quality time a top priority and
restrict tech gadget use if necessary, says Dr. Wish. "Pay attention to the
concept of ratio: How much time am I spending doing this compared to how much
time I'm spending with my family?" she says. Create a rule that works for your
household and stick to it, whether it's no devices at the dinner table, shutting
down phones at 8 p.m. or going gadget-free on weekend afternoons.
9.
Don't use the "D" word (divorce, that is). Even in the heat of an argument,
avoid threatening to pack your bags or head to the lawyer's office. Besides the
"D" word being downright hurtful, repeated warnings may result in a spouse
calling the other's bluff. "We act as if the intensity of our anger gives us
license to say or do anything," says Dr. Lerner. "But threatening divorce is
never useful, and it only makes the probability of separation more likely."
(See below for my favorite)
10. Be each other's number one. In other words, be wary
of outsider influence, like a friend putting relationship-threatening ideas in
your head or work or hobbies competing for your attention. "Happy couples have
just as much conflict as those who divorce, but they know ways to get through
it," says Dr. Castaldo. "A couple has to have a strong boundary around
themselves and they can't allow anybody to get in between."
Simple right????? Lol....Well its worth a try!!! I'm gonna try them all since they all seem so helpful....
No comments:
Post a Comment